A traditional Indian medicine, it could be translated as “knowledge of life and longevity”.
It treats the symptoms of disease, stress, weight and sleep, and looks for the causes to maintain good health and achieve self-actualization.
Its approach is a lifestyle and a way of perceiving our body, mind and soul.
In Ayurveda, the body is made up of the 5 elements (water, earth, fire, air and ether), which are grouped in pairs to form the doshas: Vata, Pitta and Kapha.
From birth, your unique constitution of these three doshas is established and is called “prakruti“.
Your Prakruti represents your natural state of balance, your optimal state of health, and determines your psyche, physique, tastes, character, emotions, strengths and weaknesses.
When in balance, they create a state of optimal health and well-being. When out of balance, they cause disease and bring out our flaws and emotions such as anger and fear.
A moment to yourself, filled with gentleness in a caring environment
By rebalancing biological energies (doshas), massage offers many other benefits:
I use a personalized massage oil that enhances the benefits of the massage.
Attentive to the body’s needs, I use gentle, firm, toning, slow, sensual and delicate movements… Through massage, I re-harmonize your energy centers and chakras.
The energetic massage offers a real escape into mental and physical relaxation… a real letting go that allows you to reconnect with your whole being (body, emotions, mind). A delicious moment of sharing the energy of the heart.
